Episode 29

Episode 29: "5 Secrets For Improving Your Self Discipline"

Believe it or not, science has a lot to do with your self-discipline. It has been a fascinating topic for mankind. The benefits of a disciplined mind is being touted by everyone from the ancient Greeks to the earliest writers of orient.  

 In today's episode, Tywauna 'Coach Tee' Wilson shares 5 scientific secrets for improving your self discipline:

  1. Begin on Monday
  2. Make a list
  3. Make it visual
  4. Get help
  5. Adequate sleep


Call to Action
Drop a line below to share with me the secret you will start to implement right away.

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To connect with Tywauna 'Coach Tee Wilson'  for more strategies or join the monthly leadership roundtable, find her on LinkedIn at Tywauna Wilson, visit SomeLeadersWearLabCoats.com, or join the Tidbits w/Coach Tee Wilson Facebook group.

Could you benefit from ongoing mentoring? Check out the StandOut Leader Academy

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About your host

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Tywauna Wilson

Tywauna "Coach Tee" Wilson is an accomplished medical laboratory leader, author of "Some Leaders Wear Lab Coats," and co-host of the "eLABorate Topics" podcast. As founder and president of Trendy Elite Coaching and Consulting, she develops best-in-class leaders through coaching programs and leadership training. With two decades of experience, including as a lab manager and technical director, Tywauna leverages her clinical expertise to mentor laboratory professionals. Through Trendy Elite's Standout Leader Academy and her own initiatives, she empowers professionals to enhance their leadership skills, expand their influence, and excel in their careers. Tywauna is committed to guiding the next generation of confident, competent laboratory leaders

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